More than 50 pounds to lose? Totally fine, and you will be in good company!.Outside the US? I only use whole, real foods in the meals, so even if you’re outside the US, you should be able to find everything you need!.If you have a chronic disease (such as PCOS, diabetes, heart disease, high blood pressure, cancer), or are pregnant or breastfeeding, consult with your doctor before joining the program. Medical issue: Many women join Best Body who have medical concerns.Best Body is not suitable for strict vegans (not eating any animal products). vegetarian, gluten-free, dairy-free, nut-free, etc. Diet preferences & allergies: The Best Body meal plans can be adjusted for any dietary preference or restriction, e.g.Enjoy New Content Each Month: New recipe books, and coaching call topics are available every month on timely topics on everything from feeling confident in a bathing suit to sitting next to judgmental aunts at Thanksgiving, and more.īest Body is for women over 18 years old, who want to lose weight for the last time.You’ll get my Complete Mindset Mastery Training: I teach you mindset shifts for every situation you may encounter: stress eating in the afternoon, overeating on the weekends, dealing with your mother-in-law, etc.Calls are at various days and times to accommodate schedules/time zones, and are recorded and uploaded to our private podcast, so you can listen to them anytime. Learning how to change your thoughts is life-changing. You’ll join Weekly Coaching Calls: I’m so excited to bring you 2-3 group calls a week, where my amazing group of coaches and I will help you with any personal struggles, and answer all of your questions.Through my interactive meal planning tool with 1600+ simple meal, snack, and dessert options, you can either create plans based on what’s already in your fridge, or follow the plans I create each week. You’ll use The Best Body Meal Planner: I make eating healthy SO EASY for you. ![]()
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